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Glutathione is a powerful antioxidant naturally produced in the liver that protects the body against free radicals and maintains cellular health

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Stage 2: Light Meal (20-40 minutes after breaking fast) Have: Clear soup or broth Small salad with olive oil dressing Palm-sized portion grilled chicken or fish Water or herbal tea Why this matters: Easy-to-digest foods that provide nutrients without overwhelming the stomach that's still processing Stage 1

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However, its also a very important vitamin to have in your system

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Precautions: Topical use is generally safe

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3 : :

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