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The deficiency is also common in people who follow a vegetarian or vegan diet, as B12 is only found naturally in animal foods
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It is primarily found in animal products such as meat, eggs, and dairy, which means that those following vegan or vegetarian diets may struggle to obtain sufficient amounts
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If youre ready for a more effective approach, you need to know where can you get vitamin b12 injections from a trusted professional who understands your goals
