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Patricia Brubaker, Ph.D., F.R.S.C., F.C.A.H.S

Another important point to make is that unlike other vitamins, the absorption of B12 is dependent on a protein called intrinsic factor that is produced in your stomach
Many users find combining both approaches, using chemical exfoliants for surface improvement and copper peptides for deeper repair, provides optimal results
Pale Skin and Shortness of Breath People with a B12 deficiency may develop pale skin due to a decrease in red blood cell production, which can also lead to feelings of shortness of breath