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B12 is essential to the human body for processes including DNA synthesis, the production of energy, the health of nerve cells, neurological functions, the formation of red blood cells, and much more

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In a randomized, double-blind, placebo-controlled trial in 2,919 participants (65 years) with elevated blood concentrations of homocysteine, supplementation with vitamin B 12 (500 g/day) and folic acid (400 g/day) for two years did not decrease the risk of osteoporotic fracture despite reductions in homocysteine (120, 121)

The glow stack requires careful handling both before and after reconstitution

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