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The authors of the study wrote that the potential mechanisms behind these effects include "L-carnitine's role in transporting fatty acids across mitochondrial membranes, enhancing beta-oxidation, reducing free fatty acid availability, and inhibiting cholesterol synthesis." In addition, the authors noted, "L-carnitine exhibits antioxidant and anti-inflammatory properties, which can further modulate dyslipidaemia (the imbalance in blood lipids) and protect LDL from oxidative stress." Finally, it was reported that L-carnitine was able to reduce the conversion of free fatty acids to triglycerides, and ultimately prevent the build-up of triglycerides

CACT and CPT II are bi-directionally catalytic, which means that LCACs can be generated within the mitochondria and exported into the cytosol and, eventually, into the circulation (Noland et al., 2009

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These steaks are less ideal for grilling, but great for roasts or as ground beef