can you drink alcohol on b12 injections after a injection can you drink alcohol after vitamin b12 injection B12 Shots vs. IV Infusions:
Description
How to maximize the benefits of a B12 shot To maximize the benefits of a B12 shot, it is important to follow a few key strategies
If you drink alcohol, you will be using more vitamin B12 than those who abstain
Oral supplements must steer your entire digestive system, where absorption can vary wildly from just 1.2% to 40% depending on your individual health factors
Every other day
[13] [14] Fish and seafood : Salmon, trout, tuna, and sardines are excellent sources, providing 35 micrograms per serving
