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Some authors have already warned against free supplementation. In the words of Ralph Carmel: It is true that problems are rare and tend to occur more with parenteral than oral administration, and more with forms of B12 other than cyanocobalamin, but this does not mean that indiscriminate supplementation should be allowed or that the doses to be used and the possible side effects should be ignored in recovery protocols

Peripheral Neuropathy Caused by a B12 Deficiency All of your nerves that are not inside your brain or spinal cord are considered peripheral nerves

Dosage of B12 injections Injections may be given every month until B12 levels have returned to normal

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Recovery time for this type of injection is fairly minimal