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Description
Shiitake mushrooms Dried shiitake mushroom fruiting bodies (the portion of the mushroom that grows above the ground) also contain vitamin B12
While this type of knowledge is not based on medical credentials or clinical research, it is still based on real-world observations and experiences
Dionne emphasized that those risks are still incredibly low, but anyone concerned about severe side effects should speak to their doctors
It may help to have an extra pair on hand by your nightstand so that your sleep isn't interrupted by having to get up and change
Set it to 4C and check it periodically
