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In the stomach, hypochlorhydria associated with atrophic gastritis interferes with vitamin B 12 release from the food and causes intestinal bacterial overgrowth to compete for vitamin B 12 uptake, resulting in a decline in vitamin B 12 in the body

Vitamin B complex supplementation can aid in replenishing these nutrients

As you wait for your B12 to arrive, visit a pharmacy to buy sterile saline (NaCl 0.9%) and a bag of 0.3 ml insulin syringes

Further research, including controlled studies with proper single-compound comparison groups, is needed to validate any combined effect

Controlled mental health medications include benzodiazepines such as Xanax, Valium, and Klonopin, which are classified as Schedule IV, and stimulants such as Adderall and Ritalin, which are classified as Schedule II