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This suggested that both hyaluronic acid and Fragment 176-191 peptide may be better than saline in stimulating an apparent cartilage regeneration, and the best research outcome may be achieved with a combination of Fragment 176-191 peptide and hyaluronic acid

Researchers drawing direct efficacy conclusions between these two compounds from the existing literature are working from an inference, not from controlled comparative data

PLoS ONE 15 , e0228212 (2020)

Aids digestion and nutrient metabolism

Some people notice improvements within a few weeks, while others may require longer depending on the cause and severity of their deficiency