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MMP proteolytic activity regulates cancer invasiveness by modulating integrins

[9] A study conducted on long-distance runners showed that a 2 gram daily dose of L-carnitine can increase the cellular concentration of these enzymes, [10] which in theory should increase the efficiency of cellular function and support athletic adaptation to exercise

6 In fact, there is a litany of health conditions where L-carnitine could or has shown to offer benefits

A balanced diet with enough meat or targeted supplementation ensures that the body receives enough L-carnitine for optimal performance.

For instance, participants on a 12 mg dosage saw an average weight loss of 28.3% over 80 weeks