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best time to do b12 injection Vitamin Dosage Vitamin B12 Injections: Good or
Description
Small molecule nicotinamide N-methyltransferase inhibitor activates senescent muscle stem cells and improves regenerative capacity of aged skeletal muscle

Always good to have a reason I have also had this happen when my folate was low , it may be worth you getting it checked I had self inject my B12 every 4 weeks for the last 20+ (cannot really remember how long accurately), and 2 months ago got a similar 'electric shock tingling' all over my body - head, face, arms, hands, legs, feet etc within a couple of minutes of injecting, which lasted about 3 seconds or so

The standard schedule is a starting point, not a strict rule The 2024 NICE guideline NG239 on B12 deficiency in over 16s makes an important point: the optimal route, dose and frequency of B12 replacement have never been firmly established, and have often followed custom and historical practice

Meat and seafood are among the foods with the highest concentration of vitamin B12, and these foods are difficult to eat in extremely large quantities
Inositol supports insulin signaling and fat metabolism
