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Anaemia can result in symptoms such as fatigue, weakness, pale skin, shortness of breath, and dizziness

Any deficiencies that occur as a result of vitamin B12 (also called cobalamin ) insufficiencies in the diet are only secondary to a more serious cobalt deficiency

5.2 Alcohol Drinking alcohol is a significant environmental factor impacting the development of various chronic diseases, including hypertension and cancer

If bloodwork shows normal B12 levels, injections are unlikely to add meaningful benefit and arent a substitute for addressing diet, sleep, or activity directly with a broader weight management plan

At appropriate levels, these lipotropic properties of vitamin B12 help your body metabolize fat efficiently