l carnitine kris gethin What is L-Carnitine? Kris Gethin's 8-Week Hardcore Challenge:

Biotech L-Carnitine Ingredients in Jordan L-carnitine L-tartrate (50%), bulking agent (cellulose gel), coating material [stabilisers (polyvinyl alcohol-polyethylene glycol-graft-co-polymer, polyvinyl alcohol), anti-caking agents (talc, mono- and diglycerides of fatty acids)], anti-caking agents (magnesium salts of fatty acids, silicon dioxide)

Gesta S, Tseng YH, Kahn CR

Energy drinks: Health effects and consumer safety

Quality & Testing Identity & Purity Analyzed by HPLC to a 99% HPLC purity standard

By combining them, there isn't a single additional ingredient or supplement you need to take before, during or after your workouts