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Advice About Taking B12 Supplements Before or After Nitrous Oxide Use People who use nitrous oxide may get advice from friends or online forums about the importance of taking B12 supplements before or after using nitrous oxide

However, this can still vary, so its best to ask your healthcare provider about whats most likely in your case

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(Intrinsic factor is made by cells in the lining of the stomach and is needed for vitamin B12 to be absorbed.) Pernicious anaemia is the most common cause of B12 deficiency in Ireland
