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We encourage our community to experiment with both methods and observe how their bodies respond

Animals just have claws and teeth to fight and flee plants don't so there's a lot more anti nutrients that prevents some of the digestibility whether it's mineral blockers like fighting And oxalates, whether it's trypsin inhibitors that help decrease proteolytic enzymes, so their proteins can't be digested, whether it's lots of hard to process fibers, all those things are potential and could be, could play a big role in those amino acids not being fully absorbed

10.1007/s13105-016-0492-6 [DOI] [PMC free article] [PubMed] [Google Scholar] Kurtishi A., Rosen B., Patil K

This makes it ideal for anyone needing immediate relief or wanting to enhance physical recovery

10.1155/2015/138461 26 CederbaumA