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doi: 10.1038/s41598-025-92868-y 74 PereiraAGEchaveJJorgeAOSNogueira-MarquesRNur YuksekEBarcielaPet al

It acts as the primary building block for your skin, hair, nails, bones, and connective tissues

Prantl, L., Eigenberger, A., Gehmert, S., Haerteis, S., Aung, T., Rachel, R., Jung, E

Unfortunately, there is no quick fix
