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Leucine, Isoleucine, Valine (BCAAs): These branched-chain amino acids are crucial for muscle protein synthesis, recovery after exercise, and reducing muscle fatigue

This is lifelong

Above that, molecules have a genuinely harder time crossing the gut lining into circulation

The mother apparently only started supplementing during her 2nd trimester with a multivitamin containing 2.5 g of B12 and stopped after giving birth