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Increased Energy and Endurance By transporting fatty acids into the mitochondria, L-Carnitine boosts energy production and allows you to perform longer and more efficiently during workouts

[DOI] [PubMed] [Google Scholar] 94.Manninen S, Silvennoinen S, Bendel P, Lankinen M, Schwab US, Sankilampi U

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Additionally, in a trial of LC in the treatment of chronic fatigue syndrome, eight patients dropped out because they could not tolerate the excessive stimulation and insomnia after the intervention [42]

These acylcarnitines are then transported out of the mitochondria and released outside the cell to accumulate in the blood and urine