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Description
It promotes brain function, boosts endurance, and helps improve overall mental clarity, making it a great supplement for both physical and mental performance
Cognitive protection and brain entropy changes from omega-3 polyunsaturated fatty acids supplement in late-life depression: a 52-week randomized controlled trial
Nevertheless, 12 weeks of LC supplementation 2 g/day applied without CHO, elevated muscle TC only in vegetarian but not in omnivores [12]
Accessed at ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional on December 11, 2023
10.3390/ijms241713338 23 CarricheG
