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Rest: Sleep isnt just about helping you have energy the next morning
& Mainen, Z
1 - 4, Journal articles | 2014 Kong N
Combines pyridoxine (B6), L-taurine, and alpha-lipoic acid to support cognitive performance, memory, and learning ability
The latter is also known as the pineal gland, which produces melatonin and regulates the sleep-wakefulness cycle
