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Kaltenbach, J
Vitamin B12, also called cobalamin, is a water-soluble vitamin that plays essential roles in red blood cell creation, cell metabolism, nerve function and production of DNA
This is where for any number of reasons, there is a low production of active thyroid hormone, leading to weight gain, fatigue, and brain fog
Step 4 -Rinse with cold water and pat dry with a towel
An animal study published in the journal PLoS One , for instance, found that blueberry juice prevented obesity in mice fed a high-fat diet
