The benefits of L-Carnitine in sports
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Description
In a 4-arm RCT (n=160), LC was compared with vitamin E, glutamine, and vitamin B12
However, this study did not include a comparison group, making the results uncertain [7][21]
Hudson & Tabet 2003 Cochrane Review: A Cochrane Review of 15 clinical trials (including 13 of those in the meta-analysis above) assessed 1 to 3 g/day ALCAR supplementation versus placebo over 12 to 52 weeks in participants with mild to moderate dementia or cognitive decline
doi: 10.1542/peds.109.4.622, PMID: [DOI] [PubMed] [Google Scholar] 79.Kumar M, Kabra NS, Paes B
Alt Med Rev
