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Consult the doctor in case of any allergies

Chicken and turkey breast Chicken and turkey , especially the breast , also contain L-carnitine, although in smaller amounts than red meats

Technically, L-carnitine is the amino acid that ferries fatty acids to the mitochondria of the cell, where they can be made into ATP (cell fuel.)It is derived in the body from L-lysine, and methylated with the help of L-methionine (SAMe) into L-carnitine

Formulated for modern lifestyles exposed to pollution, stress, and intense physical activity, this supplement helps protect cells, improve recovery, and promote long-term health

56 This provides a plausible mechanism via which ALC could theoretically interact with other medications that increase serotonin levels