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J., Schoenen, J., DAgostino, D
Temperature Research shows that the ideal ambient temperature for sleep is 68 to 77 degrees Fahrenheit, with sleep efficiency decreasing slightly the warmer it gets
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In the words of Jeremy Appleton, ND, chairman of the department of nutrition at the National College of Naturopathic Medicine in Portland, Oregon: If you look in a hospital situation at people who have cancer, AIDS, or other very serious disease, almost invariably they are depleted in glutathione
