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For most patients, weekly or bi-weekly B12 injections provide the best results

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Xiao, X., Li, W., Jin, M., Zhang, L., Qin, L., & Geng, W

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A 2023 study published in a medical journal found that vitamin B12 levels were significantly lower in people who were obese and overweight, suggesting that nutritional deficiencies can both cause and be caused by excess weight, creating a cycle that is hard to break without targeted intervention