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Description
The way people talked about carnitine made it sound like the fountain of youth
By increasing reliance on fat as a primary fuel source, L-Carnitine helps preserve muscle glycogen a critical carbohydrate energy reserve during high-intensity training
Realworld example: a runners modest experiment One recreational runner in her forties used Lcarnitine as a modest experiment
Backed by scientific research to ensure effectiveness
Will a High-Fat Diet Improve Exercise Performance
