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doi: 10.1128/aac.02340-16

When you consume collagen, your digestive system breaks it down into amino acids and smaller peptide chains, which your body then uses for tissue repair and synthesis

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If youve tried pills or sublingual forms without results, injections can offer a more predictable effect

There are currently no GHS peptides with FDA approval for promoting muscle growth in healthy populations, so none have been robustly proven to be effective, adds tactical strength and conditioning specialist Major Brandon Roberts, Ph.D
