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A serving of bison cooked from a raw, 113-gram (4-ounce) portion provides ( Calories: 124 Protein: 17 grams Fat: 6 grams Saturated fat: 2.5 grams Carbs: less than 1 gram Iron: 13% of the Daily Value (DV) Selenium: 31% of the DV Vitamin B12: 68% of the DV Zinc: 35% of the DV Vitamin B6: 19% of the DV Niacin (vitamin B3): 28% of the DV Summary Bison, which is high in protein, B vitamins, and certain minerals, boasts a favorable nutritional profile