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Description
The ASMBS recommends Roux-en-Y patients take 350 mcg to 500 mcg sublingual B12 daily OR 1000 mcg B12 injections once a month

Originally employed as a dye and treatment for malaria, methylene blue has re-emerged as a promising therapeutic agent in functional and integrative medicine

To maintain GSH homeostasis, part of GSSG is transported to the cytosol through vesicular transport [72]
A 10-week MeDi intervention in World Trade Center responders with PTSD significantly reduced inflammatory markers such as CRP and lessened PTSD symptom severity compared to standard nutritional advice ( Eubacterium eligens , a short-chain fatty acid producer from dietary fiber, coinciding with lower PTSD severity, indicating that Mediterranean dietary patterns may support gut-mediated neuroprotection (Ke et al., 2023)

We often suggest starting with a small meal to see how your body responds
