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[DOI] [PubMed] [Google Scholar] 159.Dinkova-Kostova AT, Talalay P

These redox-regulatory effects are particularly relevant in PCOS, where a disrupted follicular microenvironment and heightened OS negatively impact fertility outcomes (146), and are discussed in greater mechanistic detail in Section 4.3

Coenzyme Q10 is commonly supplemented at doses between 100 mg and 300 mg daily , though some individuals, particularly those with heart failure or taking statins, may use higher doses under medical supervision

These timelines represent a general pattern, not a guarantee

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