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One thing you probably know, from either your doctor or your friends, is that youre supposed to take a prenatal vitamin, but some might also recommend a B12 vitamin during pregnancy
High-Potency B12: 5000 mcg of vitamin B12 for powerful support
10.1089/neu.1994.11.303 J
The injection bypasses the stomach and intestines, allowing the body to absorb the vitamin more efficiently
It has been found that IV supplementation with magnesium can dramatically increase serum levels compared to oral supplementation, and increase the amount that is able to enter into cells
