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However, if you have severe kidney problems, consult with a healthcare professional before proceeding with B12 injections, as excess vitamin levels might not be easily eliminated from your body

1 2 3 4 "Microbial production of vitamin B12: a review and future perspectives"

Should breastfeeding moms continue taking Vitamin B12

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Methylcobalamin is the most effective form for immediate absorption, and liquid forms provide a faster, more efficient method of getting it into the bloodstream. Our Top Picks: Best Liquid B12 Supplements Picking the right liquid B12 supplement can be overwhelming with so many choices out there