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Other forms of vitamin B12 are very rarely found in food products and even then only in minor traces

Pernicious AnemiaPernicious anemia is a blood disorder in which the body does not make enough red blood cells due to a lack of vitamin B12 in the blood

A meta-analysis confirmed that administering folate, vitamin B12, and vitamin B6 can help decrease serum homocysteine levels

Infusions deliver the molecule straight into the bloodstream via a vein, while intramuscular injections place it into muscle tissue, where it is gradually absorbed into circulation

The recommended daily dose of vitamin B12 for adults over the age of 19 is 2.4 micrograms per day