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Therefore the following symptoms of folate deficiency can also be a big indicator of a B12 deficiency such as: Anemia Eczema Cracked lips Prematurely greying hair Anxiety Tension Poor memory Lack of energy Poor appetite Stomach pains Depression What this means is your vitamin B12 levels can look good on paper after you have been to the doctor

Compromised liver function may affect these processes

It is essential for making red blood cells, keeping your nerves healthy, and producing energy

Established protocols for certain conditions

To truly appreciate the advantages of B12 shots, its essential to understand what vitamin B12 is and its uses