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But its really hard, and expensive, to measure accurately

If you take 1,000 milligrams of a poorly absorbed supplement, you might only get a tiny fraction of that into your cells

a patient on insulin or sulfonylureas might experience lower blood sugars once berberine is added, so glucose should be monitored and diabetes medications adjusted to avoid hypoglycemia
Pharmacological management of osteoporosis in postmenopausal women: an Endocrine Society clinical practice guideline

And then by that time, I'm warm
