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Use complementary strategies Combine with gut-supportive nutrition, probiotics, and stress-management for maximal benefits
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While animal-based foods like meat, eggs, and dairy are rich in B12, plant-based diets can lack this nutrient, making supplementation a common choice for vegans, vegetarians, and those with certain health conditions
A number of substances followed in the wake of DMAA including DMBA, DMHA, higenamine, and others
