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doi: 10.1177/1535370220928986 8 AraniN
Bottom line: For the best results, choose a liposomal format, take it consistently on an empty stomach, and support it with a nutrient-dense diet and healthy habits
10.1021/acs.jmedchem.4c00106
2020 Jan 3;19(1):382-390
If you live in an industrialized region, you probably dont think much about thiamine because its in the foods you eat every day
