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Less supported scenario: If your B12 status is already normal, extra B12 has not been shown to consistently boost energy in otherwise healthy people

There isn't one specific food craving directly linked to low B12, but many people notice unusual fatigue-related cravings

Water Research, 217: 118414 Zhao Y, Yu G, Chen S, Zhang S, Wang B, Huang J, Deng S, Wang Y (2017)

By supporting healthy red blood cell production, B12 injections can help prevent or correct anaemiaa common cause of fatigue and weakness

For example: Proton pump inhibitors (PPIs) and H2 receptor antagonists, which are mainly used to reduce stomach acid, can affect the release of vitamin B12 from food and its absorption in the stomach