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Appl Food Biotechnol

The L-carnitine is a molecule naturally present in our bodies, derived from the combination of two amino acids: lysine and methionine

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Clinical Therapeutics, 37(12), 2868-2874

Since L-Carnitine promotes fat as the primary source of energy, often greater amounts of glycogen are available in your muscles allowing you to workout harder while ensuring that greater amounts of energy come from fat instead of muscle