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Fermented Foods Fermented foods like sauerkraut and other fermented vegetables (that are kept in the refrigerator section of the grocery store or are homemade and refrigerated) have an abundance of beneficial bacteria and can be very helpful in rebalancing the gut flora

Vaziri et al.s (2000) studid animals used male Sprague-Dawley rats with an average weight of 275 g for the trial

6,14-16 These result support the notion that KD stimulates de novo GSH synthesis and improves the redox status of the brain likely through mitochondrial functional impact

It also supports energy metabolism and helps the body manage stress effectively