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This confirms what many of us in the world of functional medicine believe to be true: you do not have to have celiac disease to benefit from a gluten-free diet

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[DOI] [PMC free article] [PubMed] [Google Scholar] 134.Prieto-Vila M., Takahashi R.-U., Usuba W., Kohama I., Ochiya T

Additionally, stevia has minimal impact on the gut microbiota and possesses antioxidant, hypoglycemic, and anti-inflammatory properties, making it suitable for long-term use in patients with chronic conditions and improving overall treatment adherence

At low, carefully controlled doses, it is commonly used to support mental focus, memory, and overall brain health, as well as general energy levels