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Dosage for capsules is 50-100 mg daily, divided into 1-2 doses

Find glycine in animal products like meat, low-temperature treated whey protein, bone broth, or at lower levels in veggie proteins like nuts and beans

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never shake vigorously Solution should become clear Storage requirements Before reconstitution: Store at -20C (-4F) for long-term stability Refrigeration at 2-8C acceptable for shorter periods Protect from light After reconstitution: Refrigerate at 2-8C (36-46F) Never freeze reconstituted peptide Use within 4 weeks for optimal potency Protect from light Review our complete peptide storage guide for detailed shelf life information