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doi: 10.1158/1078-0432.CCR-13-0855 206 KhanARHamsEFloudasASparwasserTWeaverCTFallonPG

This rapid metabolism, combined with poor water solubility and limited absorption in the gastrointestinal tract, leads to insufficient plasma concentrations to exert significant pharmacological effects 18,19

The IEB has two main roles: it is both responsible for nutrient absorption and serves as the first line of defense against external pathogens

Vitamin B12 is an essential nutrient that plays a vital role in: Energy production helping convert food into fuel Red blood cell formation supporting oxygen delivery throughout the body Nervous system health enhancing mental clarity and focus Immune system function defending against fatigue and illness Although B12 is found in animal-based foods, many individuals have difficulty maintaining adequate levels due to diet, age, or health conditions