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Description
The main causes of vitamin B12 deficiency are Dietary Insufficiency: One of the most common causes is a diet lacking in vitamin B12-rich foods, particularly in individuals following strict vegetarian or vegan diets
for example, a weekly B12 dose of 2,500 g yields approximately 14.2 g of absorption
Always consult a qualified doctor before starting, stopping, or changing any medicine or treatment
Improper handling or use outside of controlled research settings is strictly prohibited
What is the best way to ensure your body has the right balance of vitamins and minerals
