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L-Carnitin: Ein Partner fr Ihr Wohlbefinden Neben seiner Rolle als Schlsselkomponente in der sportlichen Leistung bietet L-Carnitin eine Reihe von gesundheitlichen Vorteilen

L-carnitine pills are associated with only small, short-term reductions in body weight roughly 1.3 kg on average in pooled clinical trial data which is considered clinically modest

By promoting healthy mitochondrial function and reducing oxidative stress, ALC helps to maintain cellular health and longevity

PMID 25751285

L-Glutamine is less of a concern, as its found in plant-based proteins, but supplementation can still aid recovery or gut health