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Description
By increasing the number of red blood cells, Vitamin B12 can help improve energy levels, reduce fatigue, and increase overall stamina
If you have any issues with your gut health, it also affects how much B12 your body absorbs
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It keeps the myelin around your nerves intact, which is why long-term deficiency can show up as tingling, numbness or memory slips
This is documented in UK product information for these medicines
