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You can munch on raw green beans to fill you up, or try these ideas: blanch or steam fresh green beans and toss them with grape tomatoes and balsamic vinegar toss fresh green beans in olive oil, freshly ground pepper, and freshly-grated Parmesan cheese, and roast at 425F (218C) until crisp-tender add blanched or steamed green beans to a green salad saut fresh green beans in olive oil, garlic, and lemon juice dip fresh green beans into hummus or plain, low-fat yogurt flavored with fresh herbs Green beans may not be the first food that comes to mind as you plan your meals, but with a little ingenuity they can be a tasty, go-to food.

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doi: 10.3906/sag-0807-7