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Athletes and Active Individuals : Increased physical activity can lead to higher demands for nutrients, including B12, to support energy production and recovery

doi: 10.1016/j.celrep.2020.107634 15 CamilliGTabouretGQuintinJ

Consider adding bariatric protein shakes to your diet to further support your energy levels

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This kind of systemsbased approach is particularly important for patients who have plateaued on conventional diets or have complex conditions like prediabetes, fatty liver, or chronic fatigue