l-carnitine beyond raw reviews - 1000mg Maximum Strength Maximum L-Carnitine / Alfa Vitamins
Description
J Inherit.Metab Dis 2007;30(1):5-22
Int J Mol Sci 26(1):364
L-carnitine also may help reduce lactic acid accumulation and support a higher lactate threshold, but most importantly, it may help reduce mental fatigue
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Although technically not an amino acid (but a quaternary amine, and a metabolite of two amino acids, lysine and methionine), it not only helps us metabolize fats, proteins, and carbohydrates properly, but also functions as an antioxidant and detoxifying agent
